Weigh In record (no journal entry) for 03 August 2010
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93.6 kg
Lost so far: 6.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 130.60g | Prot: 142.17g | Carbs: 39.14g.
Breakfast: butter, chicken, mushroom. Lunch: pumpkin, chicken. Dinner: butter, cauliflower, brocolli, butter, cream, sirloin. Snacks/Other: cream cheese, raspberry, butter, egg, edam, almonds. more...
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2354 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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squigglywiggly's Weight History
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