Weigh In record (no journal entry) for 04 July 2019
|
82.4 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 63.64g | Prot: 59.04g | Carbs: 270.04g.
Breakfast: Banano, Miel, la Cumbrecita Mate Amargo, Limonada Baja en Calorías, Té (Infusión). Lunch: Cazuela de Pollo. Dinner: Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum. Snacks/Other: Aguila Chocolate 60% Cacao, la Cumbrecita Mate Amargo, Caramelo Masticable, Pipas de Calabaza, Dos Hermanos Sticks de Arroz Sabor Ketchup, Manzana Roja, Arrocitas Galletas de Arroz, Knorr Sopa Quick Vegetales. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmarti1970's Weight History
|