Weigh In record (no journal entry) for 04 July 2019
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.59g | Prot: 41.54g | Carbs: 113.74g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Хлеб Бородинский, Hochland Сыр Творожный Сливочный Almette, Плавленный Сыр, Жареное Яйцо. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Лукум. more...
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Losing 1.8 kg a Week
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martynova111111's Weight History
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