Weigh In record (no journal entry) for 04 July 2019
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80.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 89.29g | Prot: 174.71g | Carbs: 37.32g.
Lunch: Carne de Vaca Assada, Guacamole, Picles de Pepino Azedo, Pepino (com Casca), Cenouras, Carne de Vaca Assada. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Panela, Carne de Vaca Assada, Picles de Pepino Azedo, Carne de Vaca Assada, Couve Refogada, Carne de Panela, Picles de Pepino Azedo. more...
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steady weight
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CatarinaCortez's Weight History
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