Weigh In record (no journal entry) for 04 July 2019
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 54.66g | Prot: 118.25g | Carbs: 257.38g.
Lunch: Prozis Burro di Arachidi , Banana, Real Whey, Corn Flakes Classici, Total 0%. Dinner: Granita, Pizza Margherita, Banana, Prozis Real Whey. Snacks/Other: Olio Extra Vergine di Oliva, Conad Piacersi Fiocchi di Latte, Burro di Arachidi, Biscotti, Mais, Conad Sardine Portoghesi , Fiume Latte di Mandorla. more...
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Losing 0.7 kg a Week
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anto_workout's Weight History
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