Weigh In record (no journal entry) for 14 January 2018
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145.0 kg
Lost so far: 2.8 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2352 kcal
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Fat: 146.75g | Prot: 103.80g | Carbs: 150.47g.
Breakfast: Pepsi Diet Pepsi (Can), Eggo Homestyle Waffles (2), Land O'Lakes Butter with Olive Oil & Sea Salt. Lunch: Arnold Select 100% Whole Wheat Sandwich Thins, Smithfield Sliced Hickory Smoked Boneless Ham, Great Value Real Mayonnaise. Dinner: Michelob Ultra Light Beer, Tyson Buffalo style hot wings. Snacks/Other: Water, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Water, Dove Dark Chocolate Hearts, Water, Kroger Ice Cream Sammies, Water, Oscar Mayer Classic Bun-Length Wieners. more...
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Gaining 1.0 kg a Week
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Teddee-D's Weight History
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