Weigh In record (no journal entry) for 07 November 2015
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137.6 kg
Lost so far: 10.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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3545 kcal
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Fat: 229.93g | Prot: 94.42g | Carbs: 282.53g.
Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil, Diet Pepsi (12 oz Bottle). Dinner: Pizza with Meat, Kraft Italian Five Cheese. Snacks/Other: Haagen-Dazs Dark Chocolate Ice Cream, Great Value Deluxe Mixed Nuts, Twinings TEA EARL GREY, Magnum Double Chocolate Ice Cream Bar, Hershey's Extra Creamy Milk Chocolate Hearts, Hershey's Extra Creamy Milk Chocolate Hearts, Diet Pepsi (12 oz Bottle). more...
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3318 kcal
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Exercise:
watching tv - 2 hours, Resting - 15 hours and 43 minutes, Sleeping - 6 hours and 17 minutes. more...
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Losing 0.1 kg a Week
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Teddee-D's Weight History
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