Weigh In record (no journal entry) for 22 December 2015
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136.8 kg
Lost so far: 11.0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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3540 kcal
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Fat: 185.50g | Prot: 130.00g | Carbs: 355.00g.
Breakfast: Marketside Bavarian Pretzel Sticks, Twinings Irish Breakfast Tea. Lunch: Sonic French Fries (Small), Sonic Diet Dr. Pepper (Medium), Sonic Diet Cherry Add-In (Medium), Sonic Ultimate Meat & Cheese Breakfast Burrito. Snacks/Other: Bottled Water Unsweetened, Fritos Scoops! Corn Chips (Family Size), Marketside Bavarian Pretzel Sticks, Hershey's Extra Creamy Milk Chocolate Hearts, Braum's Vanilla Soft Serve Frozen Yogurt, Braum's Chocolate Soft Serve Frozen Yogurt, Marketside Medium Meat Trio Thin Crust Pizza, Marketside Medium Meat Trio Thin Crust Pizza, Kraft Italian Five Cheese, Hershey's Extra Creamy Milk Chocolate Hearts. more...
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6363 kcal
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Exercise:
Resting - 2 hours and 56 minutes, watching tv - 7 hours, Driving - 3 hours, normal daily walking - 6 hours, Sleeping - 5 hours and 4 minutes. more...
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Losing 1.9 kg a Week
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Teddee-D's Weight History
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