Weigh In record (no journal entry) for 24 February 2016
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138.5 kg
Lost so far: 9.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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3735 kcal
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Fat: 170.50g | Prot: 71.50g | Carbs: 490.50g.
Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil. Snacks/Other: Braum's Vanilla Soft Serve Frozen Yogurt, Braum's Chocolate Soft Serve Frozen Yogurt, Whoppers Mini Robin Eggs, Snyder's of Hanover Unsalted Mini Pretzels, Oreo Filled Cupcake Sandwich Cookies, Great Value Deluxe Mixed Nuts, Marketside Bavarian Pretzel Sticks, Oreo Filled Cupcake Sandwich Cookies, Marketside Bavarian Pretzel Sticks, Dove Dark Chocolate Eggs, Marketside Bavarian Pretzel Sticks, Dove Dark Chocolate Eggs, Marketside Bavarian Pretzel Sticks, Diet Pepsi (12 oz Bottle), Oreo Filled Cupcake Sandwich Cookies. more...
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8497 kcal
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Exercise:
watching tv - 5 hours, Driving - 3 hours, normal daily walking - 3 hours, feed & water the horses - 28 minutes, Breast & Crawl stroke - 37 minutes, Sleeping - 7 hours and 27 minutes, Resting - 4 hours and 28 minutes. more...
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Gaining 0.1 kg a Week
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Teddee-D's Weight History
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