Teddee-D's Journal, 26 Dec 16

Weigh In record (no journal entry) for 26 December 2016
143.4 kg Lost so far: 4.4 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:
2867 kcal Fat: 157.39g | Prot: 113.06g | Carbs: 236.33g.   Breakfast: Kraft Italian Five Cheese, Pizza with Meat, Challenge Whipped Butter, Great Value Country Potato Bread. Snacks/Other: Peanut Butter Fudge, Utz Pork Rinds, Lay's Lightly Salted Potato Chips, French's Tomato Ketchup, Great Value Homestyle Meatballs, Chocolate Fudge with Nuts. more...
7155 kcal Exercise: shopping with cart - 1 hour and 45 minutes, feed & water the horses - 30 minutes, watch tv - 5 hours, Normal Daily Activity - 3 hours, Resting - 1 hour, Sleeping - 12 hours and 45 minutes. more...
Losing 6.4 kg a Week

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Teddee-D's Weight History


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