Weigh In record (no journal entry) for 03 September 2018
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149.1 kg
Lost so far: 0 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1282 kcal
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Fat: 70.00g | Prot: 63.30g | Carbs: 76.97g.
Breakfast: Nature Valley Roasted Nut Crunch Bar - Almond Crunch. Dinner: Michelob Ultra Light Beer, Kroger St. Louis Style Spare Ribs. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (5), Pepsi Diet Pepsi (Can), Keebler EL Fudge Double Stuffed. more...
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Losing 9.2 kg a Week
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Teddee-D's Weight History
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