Weigh In record (no journal entry) for 22 April 2018
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146.1 kg
Lost so far: 1.6 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 135.50g | Prot: 79.55g | Carbs: 226.22g.
Breakfast: Marketside Extra Large Sausage & Pepperoni Pizza. Dinner: Wal-mart Deli Popcorn Shrimp, Michelob Ultra Light Beer. Snacks/Other: Haagen-Dazs Chocolate Chocolate Chip Ice Cream, M&M's Peanut M&M's, Great Value Vanilla Ice Cream Sandwiches, Water. more...
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Losing 3.0 kg a Week
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Teddee-D's Weight History
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