Weigh In record (no journal entry) for 27 December 2017
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143.9 kg
Lost so far: 3.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1634 kcal
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Fat: 72.00g | Prot: 60.60g | Carbs: 126.94g.
Breakfast: Pepsi Diet Pepsi (Bottle), Eggo Homestyle Waffles (2). Dinner: Tyson Buffalo style hot wings, Michelob Ultra Light Beer. Snacks/Other: Water, Great Value Vanilla Ice Cream Sandwiches, Michelob Ultra Light Beer, Lay's Wavy Original Potato Chips, Great Value 100 Calorie Minis Ice Cream Sandwich. more...
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Losing 0.2 kg a Week
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Teddee-D's Weight History
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