Teddee-D's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

143.0 kg Lost so far: 4.8 kg. Still to go: 40.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

2217 kcal

Fat: 122.50g | Prot: 56.35g | Carbs: 206.60g. Breakfast: Ghirardelli Walnut Brownie Mix. Dinner: Michelob Ultra Light Beer, Goose's St. Louis Style Ribs. Snacks/Other: Ciao Bella Espresso Gelato, Perkins Restaurant Chocolate Walnut Brownie. more...

8952 kcal

Exercise: Watching TV - 5 hours, shopping with cart - 6 hours, Normal Daily Activity - 1 hour, Driving - 1 hour and 30 minutes, Resting - 49 minutes, Sleeping - 9 hours and 41 minutes. more...

Losing 4.4 kg a Week

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Teddee-D's Weight History

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Teddee-D's Journal, 01 Apr 17

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Teddee-D's Weight History