Weigh In record (no journal entry) for 25 March 2017
|
144.1 kg
Lost so far: 3.7 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 122.00g | Prot: 93.20g | Carbs: 113.00g.
Breakfast: Dove Dark Chocolate Eggs, Diet Pepsi (12 oz Bottle), Twinings Irish Breakfast Tea. Dinner: Tyson Buffalo style hot wings, Michelob Ultra Light Beer. Snacks/Other: Lay's Kettle Cooked Lightly Salted Olive Oil & Herbs, Jell-O Sugar Free Black Cherry, Dove Dark Chocolate Eggs, Pop Secret Homestyle Microwave Popcorn, Michelob Ultra Light Beer, Diet Pepsi (12 oz Bottle), Jell-O Sugar Free Black Cherry, 7UP Diet 7UP, Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese. more...
|
|
7413 kcal
|
Exercise:
Watching TV - 9 hours, computer work and watching tv - 4 hours and 8 minutes, Driving - 30 minutes, shopping with cart - 30 minutes, Normal Daily Activity - 1 hour, Sleeping - 7 hours and 47 minutes, Resting - 1 hour and 5 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddee-D's Weight History
|