Teddee-D's Journal, 25 Dec 16

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Weigh In record (no journal entry) for 25 December 2016

144.3 kg Lost so far: 3.4 kg. Still to go: 42.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2016:

694 kcal

Fat: 29.49g | Prot: 12.89g | Carbs: 89.57g. Breakfast: Challenge Whipped Butter, Great Value Country Potato Bread. Snacks/Other: 7UP Diet 7UP, Diet 7UP, Chocolate Fudge with Nuts. more...

5776 kcal

Exercise: watching TV - 9 hours, Normal Daily Activity - 3 hours, Resting - 2 hours and 9 minutes, Sleeping - 9 hours and 51 minutes. more...

Losing 11.0 kg a Week

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Teddee-D's Journal, 25 Dec 16

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Teddee-D's Weight History