Teddee-D's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

146.2 kg Lost so far: 1.5 kg. Still to go: 44.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

390 kcal

Fat: 29.00g | Prot: 4.00g | Carbs: 27.42g. Breakfast: Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil, Diet 7UP. more...

7449 kcal

Exercise: drive to Pampa - 5 hours and 30 minutes, Normal Daily Activity - 3 hours, watching TV - 2 hours, Resting - 1 hour and 21 minutes, Sleeping - 12 hours and 9 minutes. more...

Gaining 0.5 kg a Week

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Teddee-D's Weight History

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Teddee-D's Journal, 03 Dec 16

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Teddee-D's Weight History