Teddee-D's Journal, 14 Oct 16

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Weigh In record (no journal entry) for 14 October 2016

144.6 kg Lost so far: 3.2 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:

1070 kcal

Fat: 63.00g | Prot: 12.00g | Carbs: 111.42g. Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil, Diet 7UP. Snacks/Other: Krispy Kreme Chocolate Iced Kreme Filled Doughnut. more...

6255 kcal

Exercise: feed & water the horses - 22 minutes, normal daily walking - 3 hours, Resting - 7 hours and 18 minutes, Sleeping - 13 hours and 20 minutes. more...

Gaining 0.6 kg a Week

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Teddee-D's Weight History

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Teddee-D's Journal, 14 Oct 16

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Teddee-D's Weight History