Teddee-D's Journal, 01 Oct 16

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Weigh In record (no journal entry) for 01 October 2016

143.5 kg Lost so far: 4.3 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2016:

1705 kcal

Fat: 94.43g | Prot: 53.92g | Carbs: 154.03g. Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil. Dinner: Kraft Italian Five Cheese, Pizza with Meat. more...

6780 kcal

Exercise: feed & water the horses - 22 minutes, driving - 1 hour, shopping with cart - 45 minutes, normal daily walking - 3 hours, Resting - 12 hours and 26 minutes, Sleeping - 6 hours and 27 minutes. more...

Losing 1.7 kg a Week

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Teddee-D's Weight History

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Teddee-D's Journal, 01 Oct 16

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Teddee-D's Weight History