Teddee-D's Journal, 02 Sep 16

Weigh In record (no journal entry) for 02 September 2016
142.2 kg Lost so far: 5.5 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:
2340 kcal Fat: 102.00g | Prot: 80.00g | Carbs: 274.42g.   Breakfast: A&W Diet Root Beer, Bays BAYS ENGLISH MUFFINS-original, Land O'Lakes Spreadable Butter with Canola Oil. Dinner: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese, McDonald's Chocolate Triple Thick Shake (21 oz). Snacks/Other: 7UP Diet 7UP. more...
7795 kcal Exercise: Shopping - 5 hours, Driving - 4 hours, normal daily walking - 3 hours, Resting - 1 hour and 55 minutes, Sleeping - 10 hours and 5 minutes. more...
Gaining 0.4 kg a Week

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Teddee-D's Weight History


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