Teddee-D's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016
139.6 kg Lost so far: 8.2 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
1337 kcal Fat: 63.52g | Prot: 77.42g | Carbs: 115.27g.   Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Finely Shredded Italian Style Cheese, Farmland Foods Diced Ham, Oscar Mayer Real Bacon Bits, Scrambled Egg (Whole, Cooked). Snacks/Other: Diet 7UP, Marketside Bavarian Pretzel Sticks, Diet 7UP, Granny Smith Apples. more...
6459 kcal Exercise: computer work - 1 hour, Resting - 1 hour and 46 minutes, normal daily walking - 3 hours, watch tv - 6 hours, Sleeping - 12 hours and 14 minutes. more...
Gaining 2.1 kg a Week

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Teddee-D's Weight History


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