Weigh In record (no journal entry) for 31 March 2016
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137.7 kg
Lost so far: 10.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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3275 kcal
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Fat: 190.00g | Prot: 138.25g | Carbs: 252.09g.
Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Diet 7UP, Honeysuckle White Turkey Breast Roast, Great Value 100% Whole Wheat Bread, Great Value Real Mayonnaise. Dinner: Marketside Pizza Bread, Kraft Italian Five Cheese. Snacks/Other: Marketside Bavarian Pretzel Sticks, publix bakery peanut butter chocolate chunk cookie, Diet 7UP, Marketside Bavarian Pretzel Sticks, Haagen-Dazs Dark Chocolate Ice Cream. more...
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5951 kcal
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Exercise:
Desk work - 2 hours and 12 minutes, normal daily walking - 3 hours, watch tv - 5 hours, watching tv - 2 hours and 48 minutes, Resting - 1 hour and 8 minutes, Sleeping - 9 hours and 52 minutes. more...
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Losing 1.1 kg a Week
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Teddee-D's Weight History
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