Weigh In record (no journal entry) for 25 March 2016
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138.6 kg
Lost so far: 9.2 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 83.63g | Prot: 50.70g | Carbs: 155.08g.
Breakfast: Twinings Irish Breakfast Tea, Simply Orange 100% Pure Orange Juice. Dinner: Hormel Cure 81 Classic Dinner Ham, Real Mayonnaise, Anheuser-Busch Bud Light Beer. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Braum's Vanilla Soft Serve Frozen Yogurt, Braum's Chocolate Soft Serve Frozen Yogurt, Tootsie Roll Tootsie Roll (Mini-Midgees), Diet Pepsi (16 oz), Dove Dark Chocolate Eggs, Diet Pepsi (16 oz). more...
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7106 kcal
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Exercise:
watching tv - 5 hours, shopping @ Walmart - 45 minutes, computer work - 1 hour, normal daily walking - 3 hours, Resting - 5 hours and 2 minutes, Sleeping - 9 hours and 13 minutes. more...
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Losing 3.8 kg a Week
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Teddee-D's Weight History
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