Weigh In record (no journal entry) for 27 December 2015
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136.9 kg
Lost so far: 10.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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2645 kcal
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Fat: 185.38g | Prot: 121.50g | Carbs: 128.50g.
Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Hormel Cure 81 Classic Dinner Ham, 100% Whole Wheat Bread, Real Mayonnaise. Dinner: Diet Pepsi (12 oz Bottle), Tyson Buffalo style hot wings. Snacks/Other: Great Value Deluxe Mixed Nuts, Sun Chips Flavored & Original Multigrain Snacks Mix, Diet Pepsi (12 oz Bottle), Diet Pepsi (12 oz Bottle), Hershey's Extra Creamy Milk Chocolate Hearts. more...
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6728 kcal
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Exercise:
normal daily walking - 3 hours, Driving - 30 minutes, watching tv - 10 hours and 30 minutes, feeding horses, getting stuck in snow storm - 1 hour, Resting - 2 hours and 37 minutes, Sleeping - 6 hours and 23 minutes. more...
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Gaining 0.1 kg a Week
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Teddee-D's Weight History
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