Teddee-D's Journal, 05 Dec 15

Weigh In record (no journal entry) for 05 December 2015
137.3 kg Lost so far: 10.4 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2015:
1760 kcal Fat: 115.50g | Prot: 68.00g | Carbs: 136.00g.   Breakfast: Sonic Diet Dr. Pepper (Medium), Sonic Tater Tots (Regular), Sonic Diet Cherry Add-In (Medium), Sonic Ultimate Meat & Cheese Breakfast Burrito. Snacks/Other: Hershey's Extra Creamy Milk Chocolate Hearts, Hershey's Extra Creamy Milk Chocolate Hearts, Hershey's Extra Creamy Milk Chocolate Hearts, Hormel Cure 81 Classic Dinner Ham, Diet Pepsi (12 oz Bottle). more...
7181 kcal Exercise: installed refrig - 3 hours, watching tv - 2 hours and 30 minutes, normal daily walking - 3 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Teddee-D's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.