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Ben dedim onlar ödem diye😊😊
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90.5 kg
Lost so far: 14.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 22.28g | Prot: 28.92g | Carbs: 59.42g.
Breakfast: Süzme Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Yayla Chia Tohumu. Lunch: Tatlı Kavun, Kuru Fasulye, Pirinç Pilavı, Mercimek Çorbası. Snacks/Other: Yoğurt, Doğadan Form Çayı. more...
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Losing 6.3 kg a Week
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rabiabeyzayalcin's Weight History
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