Weigh In record (no journal entry) for 04 July 2019
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53.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 41.35g | Prot: 53.09g | Carbs: 135.74g.
Breakfast: Nattura Fiocchi di Avena Integrali, Ciliegie, Prugne, Land Pathos Yogurt Colato Greco Caffè. Lunch: Foglia Verde Insalata Mista, Parmigiana di Zucchine. Dinner: Esselunga Barbabietole Rosse, Iper Mini Pizzette Margherita , Coop Valeriana, Uovo Sodo. Snacks/Other: Cono Gelato al Cioccolato, Susine, Carote, Pesca Noce. more...
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Losing 0.3 kg a Week
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angrant1's Weight History
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