Weigh In record (no journal entry) for 04 July 2019
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52.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 24.82g | Prot: 100.41g | Carbs: 142.81g.
Breakfast: Pesca, Mandorle, Yomo Yogurt Greco Delta 0%, Alpen Swiss Style Muesli, Melone. Lunch: Ficacci Olive Nere al Forno, La Risaia Riso Basmati Integrale, Bonduelle Lattughino , Zucchine, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Scotti Gallette di Riso Integrali, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Bontà Verde Insalata Mista, Cetriolo (senza Buccia). Snacks/Other: Ananas, Yomo Yogurt Greco Delta 0%, Finocchio Crudo, Mandorle, Albicocche, Cantalupo (Melone). more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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