Weigh In record (no journal entry) for 04 July 2019
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102.6 kg
Lost so far: 13.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 61.97g | Prot: 103.49g | Carbs: 159.31g.
Lunch: Maitokahvi, Valio Oltermanni, Savulohipasta, Atria Viljaporsaan Fileelankku, Pirkka Kinkkusuikale, Vaasan Ruispalat, Vaasan Monivilja Viipaleet, Hillot, Maailman Paras Pannukakku, Snellman Kunnon Nakki Makkara, Paistettu Kananmuna, Sämpylä. more...
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Losing 2.8 kg a Week
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leenuressu's Weight History
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