Weigh In record (no journal entry) for 04 July 2019
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 43.22g | Prot: 111.34g | Carbs: 120.35g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Esselunga Mandorle Sgusciate, Pavlakis Yogurt Greco 0%, Vitamia Macedonia Tropicale, I Freschi del Mare Bastoncini di Surimi , Gran Mare Tonno al Naturale , Regusto Piadina. Dinner: Esselunga Mandorle Sgusciate, Myprotein Impact Whey Protein Brownie, Baguette, Aia Tagliata di Petto di Pollo, Star Crema di Piselli e Zucchine. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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