Weigh In record (no journal entry) for 04 July 2019
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 90.26g | Prot: 47.36g | Carbs: 271.90g.
Breakfast: Alnatura Nuss Crunchy, Gut & Günstig Joghurt Mild 3,5% Fett%, Cantaloupe Melonen, Nektarinen. Lunch: Edeka Rucola, Gelbe Paprika, Ja! Frischkäse mit Kräutern, REWE Tortilla Wraps Weizen, Landliebe Frische Landmilch 3,8%, Alnatura Nuss Crunchy. Snacks/Other: Streuselkuchen, Duplo Vollmilch Cocos, Duplo Vollmilch Cocos, Duplo Vollmilch Cocos. more...
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1704 kcal
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Exercise:
Swimming (slow) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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