Weigh In record (no journal entry) for 04 July 2019
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57 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 14.57g | Prot: 50.09g | Carbs: 112.02g.
Breakfast: Banana, Mela, Aia Albume d'uovo Pastorizzato, Probios Crusca di Grano. Lunch: Tre Mulini Cous Cous, Zucchine, Petto di Pollo, Carne, Carote, Olio Extra Vergine di Oliva. Snacks/Other: Fragole, Scotti Passion Soya, Coop Orzo Solubile. more...
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Losing 0.2 kg a Week
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fioredagosto's Weight History
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