Weigh In record (no journal entry) for 04 July 2019
|
80.2 kg
Lost so far: 16.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 21.32g | Prot: 42.99g | Carbs: 71.51g.
Breakfast: Senseo Café. Lunch: Senseo Café, Buttella Margarine Allégée Tournesol, Fleury Michon Blanc de Dinde Doré au Four (30g), Cora Fondu Pour Croque, Jacquet Pain de Mie sans Sucres Ajoutés. Dinner: U Yaourt aux Fruits 0%, Auchan Jambon de Paris, Coeur de Lion Coulommiers , Jacquet Pain de Mie sans Sucres Ajoutés. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manolola's Weight History
|