manolola's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
80.2 kg Lost so far: 16.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
652 kcal Fat: 21.32g | Prot: 42.99g | Carbs: 71.51g.   Breakfast: Senseo Café. Lunch: Senseo Café, Buttella Margarine Allégée Tournesol, Fleury Michon Blanc de Dinde Doré au Four (30g), Cora Fondu Pour Croque, Jacquet Pain de Mie sans Sucres Ajoutés. Dinner: U Yaourt aux Fruits 0%, Auchan Jambon de Paris, Coeur de Lion Coulommiers , Jacquet Pain de Mie sans Sucres Ajoutés. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
Losing 2.8 kg a Week

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Comments 
Extra 👌 
04 Jul 19 by member: MichHi
😃👍 
04 Jul 19 by member: Cactus77

     
 

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manolola's Weight History


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