Weigh In record (no journal entry) for 04 July 2019
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132 kg
Lost so far: 3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 54.09g | Prot: 54.72g | Carbs: 178.34g.
Breakfast: Bananas. Lunch: Melon, Walkers Salt & Vinegar Crisps (32.5g), BP Wholemeal Chicken Bacon Stuffing Sandwich. Dinner: Clover Clover Spread, Warburtons Farmhouse White Bread, Butchers Choice Sausages. more...
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Losing 1.6 kg a Week
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doodlebug177's Weight History
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