Weigh In record (no journal entry) for 04 July 2019
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81.2 kg
Lost so far: 8.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 114.05g | Prot: 101.67g | Carbs: 100.69g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Pane Italiano, Olio d'oliva, Valfrutta Fagioli Borlotti, Rio Mare Tonno all'olio di Oliva. Dinner: Olio Extra Vergine di Oliva, Uovo, Piselli (Surgelati). more...
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Gaining 0.7 kg a Week
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antonius76's Weight History
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