Weigh In record (no journal entry) for 04 July 2019
|
80.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 70.59g | Prot: 131.79g | Carbs: 109.30g.
Breakfast: Myprotein Impact Whey Protein Vanille. Lunch: Aldi Bio Garnelen, Develey Salatliebe Balsamico Dressing, KFC Mini-Maiskolben, KFC Filet Bites Salad. Dinner: Nusseis, Speiseeis, Bifi Salami . Snacks/Other: Myprotein Impact Whey Protein Vanille, Bio Haltbare Fettarme Milch 1,5% Fett. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|