Weigh In record (no journal entry) for 04 July 2019
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92.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 61.98g | Prot: 156.21g | Carbs: 207.60g.
Breakfast: Äpfel, Banane, Desira Skyr Bourbon Vanille . Lunch: Gut & Günstig Knusper Griller, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: DM Sportness Eiweiß 50%, Gut & Günstig Fettarme H-Milch 1,5% Fett, Myprotein Impact Whey Chocolate Brownie. more...
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Gaining 3.5 kg a Week
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Marcel.vB's Weight History
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