Weigh In record (no journal entry) for 04 July 2019
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93.4 kg
Lost so far: 30.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 74.55g | Prot: 206.02g | Carbs: 219.89g.
Breakfast: Грецкие Орехи, Кокосовое Масло, Простоквашино Творог 2%, Яйцо Куриное, Геркулес Хлопья Овсяные. Lunch: Филе Индейки. Dinner: Секрет Хозяйки Гречневая Крупа. more...
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Losing 0.7 kg a Week
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Asenka36's Weight History
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