Weigh In record (no journal entry) for 03 July 2019
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73 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 93.03g | Prot: 70.61g | Carbs: 238.49g.
Breakfast: Dátil, Aguila Chocolate 60% Cacao, Frutigran Galletitas con Chips de Chocolate , Purisima Leche en Polvo Entera, Azúcar, Café. Lunch: Atún en Agua (Enlatado), Sánduche de Queso, Knorr Sopa Quick Zapallo, Banano. Snacks/Other: Frutos Mezclados Secos Tostados, Cereal Mix Barra de Cereal. more...
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Gaining 0.2 kg a Week
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Sebastian_72's Weight History
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