Weigh In record (no journal entry) for 03 July 2019
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93 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 37.47g | Prot: 58.77g | Carbs: 72.43g.
Breakfast: Mingau de Aveia. Lunch: Laranjas, Farofa de Ovo, Friboi Carne Moída Patinho. Dinner: Qualy Margarina (com Sal), Ovo Frito, Ovo Mexido. Snacks/Other: Wickbold Bisnaguinha. more...
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Losing 3.0 kg a Week
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*Apenascecilia*'s Weight History
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