wiwa me!
|
67.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 35.38g | Prot: 68.96g | Carbs: 113.43g.
Breakfast: Crostata alla Marmellata, Caffè Macchiato. Lunch: Foglia Verde Insalata Mista, Citterio Armonie di Natura Petto di Tacchino al Forno. Dinner: Gallettificio Valtidone Gallette di Grano Saraceno, Prosciutto Crudo, Zucchine Trifolate. Snacks/Other: Coop Ghiacciolo Assortito, Esselunga Ananas a Fette, Gallettificio Valtidone Gallette di Grano Saraceno, Perugina Cioccolato Allo Zenzero. more...
|
|
2205 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Desk Work - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 7 hours and 20 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Armoonia's Weight History
|