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wiwa me!
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67.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 35.38g | Prot: 68.96g | Carbs: 113.43g.
Breakfast: Crostata alla Marmellata, Caffè Macchiato. Lunch: Foglia Verde Insalata Mista, Citterio Armonie di Natura Petto di Tacchino al Forno. Dinner: Gallettificio Valtidone Gallette di Grano Saraceno, Prosciutto Crudo, Zucchine Trifolate. Snacks/Other: Coop Ghiacciolo Assortito, Esselunga Ananas a Fette, Gallettificio Valtidone Gallette di Grano Saraceno, Perugina Cioccolato Allo Zenzero. more...
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2205 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Desk Work - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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Armoonia's Weight History
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