Weigh In record (no journal entry) for 31 July 2008
|
120.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 50.46g | Prot: 56.90g | Carbs: 183.16g.
Breakfast: slim fast. Lunch: peanut butter reduced, german farm bread. Dinner: pinapple, honey dew melon, watermelon, onion rings, sour cream, potato skins, swiss cheese, boca burger. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omega1182's Weight History
|