Weigh In record (no journal entry) for 03 July 2019
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95.1 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 7.68g | Prot: 60.76g | Carbs: 3.06g.
Lunch: Couve Refogada, Friboi Carne Moída Patinho. more...
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Losing 0.4 kg a Week
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plisken1's Weight History
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