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Jieun Soo
Journal
03 Jul 19
Jieun Soo's Journal, 03 Jul 19
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Weigh In record (no journal entry) for 03 July 2019
47 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2019:
553 kcal
Fat: 16.11g | Prot: 20.15g | Carbs: 82.61g.
Breakfast:
Licuado de Fresa, Bolillo, Wonka Nerds.
Lunch:
Tostadas, Tinga de Pollo, Chata Pozole Rojo.
Dinner:
McCormick Mermelada de Fresa, Bimbo Pan Tostado.
Snacks/Other:
Nestlé Carlos V (20g).
more...
1185 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Showering - 19 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Jieun Soo's Weight History
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