Jieun Soo's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
47 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
553 kcal Fat: 16.11g | Prot: 20.15g | Carbs: 82.61g.   Breakfast: Licuado de Fresa, Bolillo, Wonka Nerds. Lunch: Tostadas, Tinga de Pollo, Chata Pozole Rojo. Dinner: McCormick Mermelada de Fresa, Bimbo Pan Tostado. Snacks/Other: Nestlé Carlos V (20g). more...
1185 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Showering - 19 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week



     
 

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Jieun Soo's Weight History


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