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Naik kembali :(
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 84.20g | Prot: 100.51g | Carbs: 123.39g.
Breakfast: Nasi Putih, KFC Dada Ayam. Lunch: Ham and Cheese Sandwich . Dinner: KFC Dada Ayam, Nasi Putih. more...
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Gaining 0.7 kg a Week
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Andrie_qodarian's Weight History
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