bebivens89's Journal, 02 Aug 10

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Weigh In record (no journal entry) for 02 August 2010

77.1 kg Lost so far: 22.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:

1475 kcal

Fat: 61.80g | Prot: 56.30g | Carbs: 156.40g. Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: pastrami sandwich. Dinner: Natural Cut Fries (Large), big hamburger. more...

2420 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Sitting - 3 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 30 minutes. more...

steady weight

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bebivens89's Journal, 02 Aug 10

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