Weigh In record (no journal entry) for 03 July 2019
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122 kg
Lost so far: 13.3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 27.26g | Prot: 25.22g | Carbs: 4.62g.
Breakfast: Fast Burger Hambúrguer de Carne Bovina, Fortaleza Cream Cracker, Café, Ovo Frito. more...
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Losing 1.4 kg a Week
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Markus Santana's Weight History
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