Markus Santana's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
122 kg Lost so far: 13.3 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
369 kcal Fat: 27.26g | Prot: 25.22g | Carbs: 4.62g.   Breakfast: Fast Burger Hambúrguer de Carne Bovina, Fortaleza Cream Cracker, Café, Ovo Frito. more...
Losing 1.4 kg a Week

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Markus Santana's Weight History


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