Weigh In record (no journal entry) for 03 July 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 21.63g | Prot: 41.41g | Carbs: 34.18g.
Breakfast: Северное Молоко Творог Вологодский 5%. Lunch: Вареное Яйцо, Суп из Говядины. Dinner: Сыр Адыгейский, Зеленая Фасоль (Замороженная). more...
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Gaining 0.4 kg a Week
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Natalya Khromtsova's Weight History
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