Weigh In record (no journal entry) for 03 July 2019
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 57.83g | Prot: 71.25g | Carbs: 242.09g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Real Quality Schokostreusel Feinherb, Johannisbeeren, Magerquark. Dinner: Alesto Paranüsse, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Milbona Schlagsahne, Eiskugel. more...
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1763 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 50 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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Sabinehummel57's Weight History
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