Weigh In record (no journal entry) for 03 July 2019
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50 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 32.56g | Prot: 44.30g | Carbs: 67.07g.
Breakfast: Смартори Котлета Куриная Жареная, Овсяная Каша на Воде. Lunch: Суп Куриный с Чечевицей. Snacks/Other: Сахарный Песок, Сахар. more...
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Losing 0.4 kg a Week
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